If you’ve ever looked into your pet’s eyes while they were sick or in pain, you know how helpless it can feel. We would do anything to take away their discomfort. While veterinary medicine is always the foundation of caring for an ill animal, many pet parents are surprised to learn that Reiki can be a beautiful complementary practice that helps support healing, relaxation, and overall well-being. As a certified Animal Reiki practitioner, I’ve had the privilege of working with dogs and cats at...

When you're in constant survival mode, your body cannot restore its reserves. Have you ever felt exhausted even after getting a full night's sleep? Maybe you've taken the vacation. You've gone for the walk. You've tried the meditation app. You've spent the weekend doing "nothing." And yet, you still feel overwhelmed. If this sounds familiar, you're not alone. Many of the clients who come to me for Reiki are carrying far more than they realize. They are juggling careers, caregiving, parenting,...

One of the things I love most about Reiki is that it reminds us healing is about so much more than just the physical body. Recently, a new study on Reiki and cancer patients caught my attention because it reflects something so many Reiki practitioners and clients have experienced firsthand for years: when the body is finally able to relax and feel safe, incredible things can happen. In this recent randomized controlled study, researchers looked at how Reiki affected cancer patients dealing...